TED Radio Hour Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves.

Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
TRH
NPR

TED Radio Hour

From NPR

Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves.

Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted

Most Recent Episodes

beast01/iStockphoto

New year, new habits: Fixing time management mistakes in 2025

A new year is a fresh opportunity to take control of our time, but a lot of hacks don't actually help us prioritize and focus. In this special bonus episode, time management expert Laura Vanderkam shares her best strategies for making decisions with more intention—so you have time for the things that truly matter. Laura Vanderkam was featured in the episode "Flip the Script."

New year, new habits: Fixing time management mistakes in 2025

  • Download
  • <iframe src="https://www.npr.org/player/embed/1249799371/1263699854" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Alona Horkova/iStockphoto

New year, new habits: How to start writing with author Kelly Corrigan

Writing can help you process thoughts, preserve memories, chronicle the stories of you and your loved ones. But that's only if you can get past the blank page. In this bonus episode, best-selling memoirist Kelly Corrigan offers advice for putting pen to paper. Corrigan has written four New York Times-bestselling books about her life and family in the last decade, including Tell Me More and The Middle Place. She was featured in the episode, "A guide to being brave in relationships."

New year, new habits: How to start writing with author Kelly Corrigan

  • Download
  • <iframe src="https://www.npr.org/player/embed/1198915865/1263957441" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
Getty

Sports psychology for everyday life

The thrill of victory; the agony of defeat. Sports clichés are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing.

Sports psychology for everyday life

  • Download
  • <iframe src="https://www.npr.org/player/embed/1253756228/1269423932" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
Cundra/iStock

How AI is using your data to influence you

Your data is used to manipulate you—and AI makes it easier than ever before. But is that so bad? Sandra Matz explains the state of psychological targeting today and how you can protect your privacy.

How AI is using your data to influence you

  • Download
  • <iframe src="https://www.npr.org/player/embed/1253382242/1269390476" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Studio Romantic/Shutterstock

Secrets to successful teamwork

We all work in teams, from families, to companies, and everything in between. So what's the secret to doing it better? This hour, TED speakers share surprising strategies for successful teamwork. Guests include activist Hajer Sharief, social psychologist Amy Edmondson and private equity investor Pete Stavros.

Secrets to successful teamwork

  • Download
  • <iframe src="https://www.npr.org/player/embed/1253043768/1269347823" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
funky-data / iStock

How we experience time

Why does one hour drag by, but a year can pass in a flash? And how does our relationship with time influence our behavior? This hour, TED speakers share ideas on making the most of the time we have. Guests include artist Katie Paterson, cognitive neuroscientist Irena Arslanova, music director Robert Franz and the late-psychologist Philip Zimbardo.

How we experience time

  • Download
  • <iframe src="https://www.npr.org/player/embed/1251782106/1269314761" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Courtesy of Edelman Fossil Park & Museum

The day the dinosaurs died

What happened in the days, even hours, after an asteroid set off the fifth extinction? A New Jersey quarry, and site of a new museum founded by paleontologist Ken Lacovara, sheds light on the mystery. Original broadcast date: August 16, 2024

The day the dinosaurs died

  • Download
  • <iframe src="https://www.npr.org/player/embed/1250191975/1269285875" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Nodar Chernishev/iStock

The hidden forces shaping your choices

Every day, we make countless choices—but are these decisions guided by desire or design? This hour, TED speakers on what shapes the food we eat, how we power our homes, and how we communicate. Guests include food systems expert Sarah Lake, infrastructure engineer Deb Chachra, cross-cultural psychologist Michele Gelfand, urban planner Jeff Speck, and Tempe resident Ignacio Delgadillo.

The hidden forces shaping your choices

  • Download
  • <iframe src="https://www.npr.org/player/embed/1248664724/1269238518" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
RichVintage/Getty Images

Life can be so awkward. Here's how to embrace the embarrassing

Forgetting a name, a poorly executed hug, the 7th grade — awkwardness is part of our lives whether we like it or not. But what if we put the embarrassment aside and embraced our awkward selves? Guests include social scientist Ty Tashiro, cartoonist Liana Finck, journalist Melissa Dahl and sex and relationship counselor Erin Chen.

Life can be so awkward. Here's how to embrace the embarrassing

  • Download
  • <iframe src="https://www.npr.org/player/embed/1247139334/1269208842" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
D3Damon/iStock

Biotech is about to change your world

The latest innovations in biotech are upending our approach to disease, longevity and climate change. Are we ready? This hour, TED speakers share ideas at the forefront of this new wave. Guests include co-founder of the Human Cell Atlas Aviv Regev, physical chemist Brad Ringeisen and immunoengineer Aaron Morris.

Biotech is about to change your world

  • Download
  • <iframe src="https://www.npr.org/player/embed/1245530786/1269169065" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
or search npr.org